Meet Our Staff
Pat Quinn
Co-Owner/Head Coach
CrossFit Level 1 Trainer
I started CrossFit in 2013, received my L1 in 2017, and began coaching immediately after. I have always loved the gym. CrossFit reignited my passion for fitness. I love the heavy lifting and tolerate the cardio.
I have a Bachelors degree in Business from the University of Wisconsin – Platteville.
When I’m not at the gym, I enjoy hanging out with my wife (and co-owner) Caitlyn, playing with our dog (Apollo), hiking, golfing, biking, boating, and spending time with my family.
Better Every Day.
Co-Owner/Head Coach
CrossFit Level 1 Trainer
I started CrossFit in 2013, received my L1 in 2017, and began coaching immediately after. I have always loved the gym. CrossFit reignited my passion for fitness. I love the heavy lifting and tolerate the cardio.
I have a Bachelors degree in Business from the University of Wisconsin – Platteville.
When I’m not at the gym, I enjoy hanging out with my wife (and co-owner) Caitlyn, playing with our dog (Apollo), hiking, golfing, biking, boating, and spending time with my family.
Better Every Day.
Caitlyn Fischer
Co-Owner/Coach
CrossFit Level 1 Trainer
CrossFit Kids Trainer
I first started CrossFit in 2016, and have been a coach since 2017. I love what CrossFit has done for my life in so many aspects, and am so passionate about sharing that excitement with others, in hopes they can thrive from the benefits of functional fitness as well!
I'm in the WI Army National Guard, and work full-time at my unit, in Madison, WI. I love listening to music, watching movies, hanging out with friends, family, and my pup, Apollo. If you are just beginning or getting back into your fitness journey, my advice to you is to enjoy every moment, and celebrate the small stuff. Take the time to feel good where you are at. Enjoy the process.
Co-Owner/Coach
CrossFit Level 1 Trainer
CrossFit Kids Trainer
I first started CrossFit in 2016, and have been a coach since 2017. I love what CrossFit has done for my life in so many aspects, and am so passionate about sharing that excitement with others, in hopes they can thrive from the benefits of functional fitness as well!
I'm in the WI Army National Guard, and work full-time at my unit, in Madison, WI. I love listening to music, watching movies, hanging out with friends, family, and my pup, Apollo. If you are just beginning or getting back into your fitness journey, my advice to you is to enjoy every moment, and celebrate the small stuff. Take the time to feel good where you are at. Enjoy the process.
Brittni Depies
Coach
CrossFit Level 1 Trainer
CrossFit Gymnastic Certification
I have always been active and very passionate about fitness. I was a high school athlete, collegiate cheerleader, and then dabbled in bodybuilding and powerlifting. I finally found a true passion with CrossFit in early 2018. Knowing that CrossFit was something I was going to pursue for life, I obtained my Level 1 Training Certificate in October 2018. Since then I have completed the CrossFit Gymnastics certification as well. Outside of the gym I am a registered nurse, functional nutritional therapy practitioner, and restorative wellness practitioner. True optimal wellness includes the gym, but it also must include a nutritious diet and lifestyle!
Coach
CrossFit Level 1 Trainer
CrossFit Gymnastic Certification
I have always been active and very passionate about fitness. I was a high school athlete, collegiate cheerleader, and then dabbled in bodybuilding and powerlifting. I finally found a true passion with CrossFit in early 2018. Knowing that CrossFit was something I was going to pursue for life, I obtained my Level 1 Training Certificate in October 2018. Since then I have completed the CrossFit Gymnastics certification as well. Outside of the gym I am a registered nurse, functional nutritional therapy practitioner, and restorative wellness practitioner. True optimal wellness includes the gym, but it also must include a nutritious diet and lifestyle!
Kevin "Duke" Kern
Coach
CrossFit Level 1 Trainer
Bio Coming Soon
Shari Lau
Coach
CrossFit Level 1 Trainer
Bio Coming Soon
Coach
CrossFit Level 1 Trainer
Bio Coming Soon
Laura Herschleb
Coach
CrossFit Level 1 Trainer
Bio Coming Soon
Coach
CrossFit Level 1 Trainer
Bio Coming Soon
Chris Mash
Coach
CrossFit Level 1 Trainer
Bio Coming Soon
Coach
CrossFit Level 1 Trainer
Bio Coming Soon
