CFD Weekly Schedule

​Monday
5am-6am CrossFit
​5pm-6pm CrossFit
6pm-7pm CrossFit

Tuesday
5am-6am CrossFit
12pm-1pm CrossFit
5pm-6pm CrossFit
6pm-7pm Couch to CrossFit & CrossFit

Wednesday
5am-6am CrossFit
​5pm-6pm CrossFit
6pm-7pm CrossFit

Thursday
5am-6am CrossFit
12pm-1pm CrossFit
5pm-6pm CrossFit
6pm-7pm Couch to CrossFit & CrossFit

Friday
5am-6am CrossFit
​5pm-6pm CrossFit

Saturday
9-10am CrossFit

​Sunday
​ CLOSED